I would just like to share my new year’s resolution for this year. Better late than never!
- Drink 8 glasses of water a day
- Solve 1 Sudoku puzzle a day
- Jump rope for 3 minutes or 100 jumps a day
I’ve been doing these for 2 straight weeks already!
I’m not fond of drinking water. So for me, drinking 8 glasses of water a day is the hardest to keep. Plus, keeping track of how many glasses I drank for the day is what made it even harder.
So how do I do it? A friend advised me to drink a glass of water before and after each meal. So if I eat 3 times a day, that would make 6 glasses already. It’s up to me when will I take the other 2.